If answers are withheld about something that went wrong in a medical context, trauma healing can be delayed years, if not decades. But we can be proactive about our own healing, despite this setback. Forgiveness is powerful. Self-compassion is powerful. It is possible to metabolize the generational wounds we have inherited, and make different choices so we can avoid passing on those wounds to our children.
Please share this episode with anyone you know who may be dealing with trauma, past or present. If you haven’t already listened to the story behind this lesson, you can find Episode 34: Death Be Gone, Part 2, wherever you get your podcasts.