Blink of an Eye

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Trauma Healing Learning: The (New) North Star

November 6, 2021

Copy_of_blink-1024x512-_26_8o2d3.jpgA north star isn’t just a goal: it’s a guide. A guide towards something greater than our current scenery, our current circumstances. In trauma, like other times in our lives, we can lose sight of our North Star. When that happens, we can try our best to be graceful and adaptable as we look for guidance and what is the right direction. In this Trauma Healing Learning, Louise shares her own knowledge (and other cultures’ knowledge) about the meaning behind the North Star. She calls on listeners to think about their own desires and begin the process towards reaching (or finding) or rediscovering their North Star.

Our theme music is Victoria Vox. Music in this episode is:

Deep Relaxation Preview by Kevin MacLeod



Relaxing Meditation by Liron



To find out more about Archer, Louise, and this podcast, visit our website at, and follow us on Instagram and Facebook @blinkofaneyepodcast. Our Twitter is @blinkofaneyepod. Make sure to subscribe wherever you get your podcasts.

This episode is sponsored by Baltimore Mediation. Baltimore Mediation has offered training and workshops on Conflict Transformation, Mediation, Relational Leadership, and the Enneagram since 1994. For more information on our course offerings, visit

You can become a member of our Patreon community and receive transcripts of the Trauma Healing Learnings, see extra Blink of an Eye content and bonus episodes at our Patreon page, 

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